Baby and You

“Early parenthood is a life-changing experience into which we all go unrehearsed”

The ‘Baby and You’ programme follows on from antenatal classes and offers sound tips and strategies as you begin your remarkable journey into parenthood.  

In your newborn child, you have a very special little individual who will grow and develop with your care and guidance. Contributing to the growth and development of your child can be hugely rewarding. To see your baby smile, play and grow – so helpless and dependant - can be an extraordinary experience. You will have feelings of tenderness, closeness and a sense of awe at the miracles of ‘first milestones’ - smiles, crawls, steps and games. But with a new baby comes uncharted waters. Your tiny bundle may rule the entire household through its routines, sleep patterns and behaviours. This can be very challenging.

Many parents, particularly new mums, find the information and support in the ‘Baby and You’ programme extremely helpful in managing the challenges, and making the most of the rewards, that a new baby brings to into their life. Parents Centres believe strongly in the strength of the support networks in getting through those early months. Firm friendships are often formed between course participants, through shared experiences and understandings.

Discussion topics include issues around post-natal realities, identifying physical, emotional and relationship changes and how to cope with those changes. For example: what are some successful infant feeding practices? How do you handle other people’s often well-meaning advice about feeding? There are often very simple strategies for coping and discussing issues as they arise is often the first step to successful feeding. Discovering that other new parents can experience similar difficulties or have the same questions can be hugely supportive.

Babies grow quickly and they go through a variety of stages. ‘Baby and You’ explores the first 3 months of your baby’s life and gives practical information about stimulation for babies, age-appropriate toys and the key milestones of your baby’s growth. The programme also recognises the heavy demands babies have on parents’ time and attention. It is common for parents to feel a loss of independence, a huge lack of sleep and worries around employment and financial changes. Included is a section on self-care strategies for parents – it’s a challenging time and let’s not forget about mum (or dad)!

Baby and you is proudly supported by Johnson and Johnson Ltd and Philips AVENT


Visit a Centre near you to find out about booking into this course through your local Centre or for further information on the wide range of parenting courses offered through Parents Centres in your area.